7 of the Best Lumbar Support Pillows
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Lumbar support pillows support the lower part of a person’s back during sleep. This might help with recurring back pain and help a person sleep better. The lumbar region is the lower area of a person’s back. When a person is lying down in bed, they may have a gap between their lower back and the mattress. This can lead to trouble sleeping and may cause discomfort and pain upon waking up. A 2015 study suggests that around 80% of people experience low back pain. According to the National Heart, Lung, and Blood Institute (NHLBI), around 7-19% of adults in the United States are not getting enough sleep. The NHLBI also states that this can result in a range of health conditions, including heart disease, diabetes, obesity, and depression. Many people may benefit from lumbar support pillows to help reduce back pain and improve sleep quality.
What are lumbar support pillows? A lumbar support pillow is a pillow that sits between a person’s lower back and the bed. It offers additional support to the lower back while the person is in bed. If left unsupported, the flexed curvature of the spine can cause lower back pain. A person can also use a lumbar support cushion to support their lower back when sitting. These cushions have a different design but work in a similar way. This article looks at lumbar support pillows for use while lying in bed. When a person is sleeping, their muscles slow down, and gravity becomes the major influence on the body, particularly on the spine. While a person is resting in bed, the force of gravity may deform the soft tissue of their back, leading to back pain and other issues. An older survey revealed that 95% of orthopedic surgeons believed that mattresses played a part in managing low back pain.
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Lumbar support pillows support the lower part of a person’s back during sleep. This might help with recurring back pain and help a person sleep better. The lumbar region is the lower area of a person’s back. When a person is lying down in bed, they may have a gap between their lower back and the mattress. This can lead to trouble sleeping and may cause discomfort and pain upon waking up. A 2015 study suggests that around 80% of people experience low back pain. According to the National Heart, Lung, and Blood Institute (NHLBI), around 7-19% of adults in the United States are not getting enough sleep. The NHLBI also states that this can result in a range of health conditions, including heart disease, diabetes, obesity, and depression. Many people may benefit from lumbar support pillows to help reduce back pain and improve sleep quality.
What are lumbar support pillows? A lumbar support pillow is a pillow that sits between a person’s lower back and the bed. It offers additional support to the lower back while the person is in bed. If left unsupported, the flexed curvature of the spine can cause lower back pain. A person can also use a lumbar support cushion to support their lower back when sitting. These cushions have a different design but work in a similar way. This article looks at lumbar support pillows for use while lying in bed. When a person is sleeping, their muscles slow down, and gravity becomes the major influence on the body, particularly on the spine. While a person is resting in bed, the force of gravity may deform the soft tissue of their back, leading to back pain and other issues. An older survey revealed that 95% of orthopedic surgeons believed that mattresses played a part in managing low back pain.